Capricorn Counseling Center

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Therapy for Individuals, Couples, and Family

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Depression Therapy for Santa Barbara Area Residents

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Capricorn Counseling Center offers online depression therapy that can work for nearly anyone in Santa Barbara.

We offer solution-focused, mindfulness-based, and person-centered online cognitive behavioral therapy to help discover the causes of depression and other common issues such as stress management, anxiety, and mental health.

With more than 70% of people unable to access traditional in-office therapy, we have made live online counseling and depression therapy accessible to anyone with access to the internet. For those suffering symptoms of depression, it is vital to seek immediate treatment such as online therapy.

You will find it convenient to seek depression therapy or other online counseling services:

  • Tele-Health video therapy
  • Family therapy
  • Couples therapy
  • Individual therapy

Call today or visit us online if you are experiencing negative thoughts that are distorting your view of reality. Find out today how depression therapy can change how you see the world.

The Causes of Depression and How to Treat the Symptoms

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We offer depression therapy and live online counseling to help patients expose feelings of sadness, loss of interest, and unhealthy thought patterns to find the causes of depression.

Using cognitive-behavioral therapy (CBT) and online counseling services for Santa Barbara patients with depression can expose severe symptoms that cause noticeable problems in work, school, daily activities, social activities, or relationships.

Depression is treatable. We address the symptoms of depression to help Santa Barbara patients find and overcome the root causes of depression. It is not simply having too much or too few specific brain chemicals. There are other potential causes of depression:

  • Stressful life events
  • Early age abuse
  • Hormone levels
  • Substance abuse & addictions
  • Grief
  • Certain medications
  • Extended periods of chronic physical or emotional pain

Using cognitive behavioral therapy, patients recognize and correct automatic negative thoughts and replace them with more positive beliefs.

Call today if you are experiencing symptoms of depression. We can discuss an online therapy recovery plan to identify the causes of depression and eliminate the symptoms.

Why Call Capricorn Counseling Center for Online Therapy in Santa Barbara?

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Our online therapy platform to provides confidential person-centered therapies and support for clients with anger, anxiety, stress, and depression issues.

There are many benefits to receiving online therapy or counseling, such as easy accessibility via the internet, the convenience of communicating without the anxiety of direct face-to-face conversations, and affordability.

If you are ready to connect with a licensed counselor using evidence-based methodologies, you can get help using the best online therapy with insurance for residents of Santa Barbara.

While insurance companies are being added continuously to our network, the following is a current list of “In-Network Provider” insurance companies:

  • Optum/United
  • Anthem Blue Cross-Blue Shield
  • First Health
  • Cigna
  • Modern Health EAP
  • AETNA
  • Holman Group
  • MHN/Health Net
  • Claremont EAP
  • CenCal (coming soon)
  • Blue Shield (coming soon)

Call Capricorn Counseling Center for online therapy today. We are committed to helping patients uncover unhealthy thought patterns and identifying the source of negative behaviors, beliefs, and reactions about themselves. 805-203-0717