- Santa Barbara, CA
- (805) 203-0717
Therapy for Individuals, Couples, and Family
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Depression Therapy for Los Angeles Area Residents
Our therapists use a practical, straightforward, interactive approach to traverse some of life’s challenges for Los Angeles clients experiencing depression and anxiety.
We provide online depression therapy services using solution-focused, mindfulness-based, and person-centered cognitive behavioral therapy to help clients recognize and correct deeply held false beliefs and to think more realistically.
If you or a loved one is experiencing extremely negative thoughts that distort one’s view of reality, it is time to seek treatment such as depression therapy.
Depression therapy can be an effective way to challenge and defuse negative thoughts, and over time change the way a depressed person sees the world. The Licensed Marriage & Family Therapists at Capricorn Counseling Center address patient symptoms to help discover the causes of depression using depression therapy services.
Our live online therapy and counseling services work with:
- Families
- Couples
- Individuals
- College students
Call today or contact us for additional information about depression therapy services to help overcome the causes of depression.
The Causes of Depression and How to Treat the Symptoms
We address the symptoms of depression using cognitive behavioral therapy (CBT) and online counseling services to reveal unhealthy thought patterns and establish if they are causing a detrimental effect on patient reactions, behaviors, and beliefs.
The onset of depression is more complex than deeply held beliefs that a brain chemical imbalance is the sole cause of depression. It can range from biological to circumstantial.
These are a few possible causes of depression among Los Angeles residents:
- Early childhood trauma
- Medical conditions can place you at greater risk for depression
- Brain structure
- Substance use & addictions
- Brain chemistry
- Family history
- Hormone levels
- Emotional or chronic physical pain over prolonged periods
- Grief
There are many potential causes of depression, such as faulty mood regulation by the brain, genetic vulnerability, medications, stress, or medical problems that may be interacting.
If you reside in the Los Angeles area and recognize symptoms of depression, call the office, or use our contact form to schedule an appointment to learn more about an online therapy recovery plan to help replace your negative thoughts with positive beliefs.
Why Call Us for Online Therapy in Los Angeles?
Online therapy or talk therapy is one of the best treatments for clinical depression.
Our licensed therapists specialize in online therapy for clients suffering anxiety, depression, and stress management difficulties. If you are a Los Angeles resident ready for information about depression, you can get help with the best online therapy with insurance from Capricorn Counseling Center.
Insurance providers are being added continuously; our current list of in-network companies is:
- Holman Group
- Cigna
- Claremont EAP
- Anthem Blue Cross-Blue Shield
- Modern Health EAP
- AETNA
- Optum/United Health Care
- MHN/Health Net
- First Health
- Blue Shield and CenCal are coming soon
Call Capricorn Counseling Center to schedule an appointment for effective online counseling services.