- Santa Barbara, CA
- (805) 203-0717
Therapy for Individuals, Couples, and Family
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Anger Management Issues in Oxnard – When is Anger a Problem?
You are not alone if you feel that emotional outbursts control your day-to-day life and routine. Many individuals suffer from anger management issues. Whether it be rage in inconvenient situations or anger toward a stranger, anger management issues can be present in various personal or public situations. Some individuals even struggle with anger management issues in relationships.
Capricorn Counseling Center deals with various emotional and anger management issues in Oxnard, CA. Our team specializes in treating the following:
- Emotional outbursts in public situations
- Strained relationships due to anger issues
- Helping individuals identify the root cause of anger
- Symptoms of anxiety and depression
We aim to create an inviting and safe space for individuals to get the treatment they need from trusted anger management specialists. For appointments, call 805-203-0717 or use our online platform to schedule anger management therapy.
Anger Management Therapy – How to Take Control of Anger
We offer a compassionate and result-driven approach to helping individuals take control of their emotions with anger management services. Our anger management therapy involves cognitive-behavioral techniques to help clients control their emotional outbursts and better understand the causes.
Our program includes personalized counseling sessions, including training on methods and strategies for improving emotional management.
If you are not sure if anger management therapy can benefit you, these are some of the situations that signal the need for treatment:
- Friends and family fear your anger outbursts
- You feel ashamed of your emotional reactions to situations
- You physically abuse people and possessions in angered moments
- Road rage is a common occurrence
Our anger management therapy in Oxnard is based on cognitive-behavioral techniques designed to help clients gain control over their emotional reactions and understand their underlying triggers.
Let us know if you know someone who could benefit from anger management counseling.
Why Choose Us for Anger Management Counseling in Oxnard?
We welcome your recommendations for our cognitive-behavioral, mindfulness-based, and person-centered therapeutic approaches if you know someone who might benefit from anger management counseling sessions.
Our facility is staffed by certified professionals skilled in anger management therapy. You can rely on our team and practice for fully comprehensive solutions for stress, anxiety, anger, and depression relief.
Oxnard residents often choose our anger management counseling for these benefits:
- A team of compassionate and qualified therapists
- Practical techniques to mitigate anger and aggression
- Improving individual emotional awareness
- Offering services to individuals of all ages
Contact us today to learn more about helpful anger management techniques in Oxnard!