- Santa Barbara, CA
- (805) 203-0717
Therapy for Individuals, Couples, and Family
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Anger Management Issues in Newbury Park – When is Anger a Problem?
Should you find yourself thinking, ‘I can’t control my anger,’ or questioning how to control anger in a relationship, it might be beneficial to explore anger management counseling options. Rest assured; many people have found relief through anger management therapy.
Residents of Newbury Park, CA can rely on our dedicated team for a caring and meticulous treatment of this issue. We grasp the importance of offering the same standard of care as we do for individuals with physical health concerns.
We cover a diverse array of behaviors in our offerings, always with a focus on empathy and compassion. Some instances are:
- IED episodes
- Depressive feelings
- Bipolar disorder
- OCD, ODD or ADHD
To book an anger management therapy session in Newbury Park, you can call us at 805-203-0717 or utilize our online portal for hassle-free appointment setting.
Anger Management Therapy – How to Take Control of Anger
During our anger management therapy, our expert therapists follow a solutions-based approach. They apply a variety of coping mechanisms and furnish individuals with key resources to adeptly control and understand their feelings.
For individuals in Newbury Park, we highly suggest participating in anger management therapy if you notice these warning signs:
- Incidents of road rage
- Purposeful destruction of property
- Loud screaming and yelling
- Overwhelming emotional states
- Considering self-harm
We utilize cognitive-behavioral approaches in our anger management counseling to aid clients in managing their emotional responses and identifying what triggers them.
If someone you know could use anger management counseling, please consider directing them to our multifaceted services that involve cognitive-behavioral, mindfulness-based, and person-centered methods.
Why Choose Us for Anger Management Counseling in Newbury Park?
Our center houses licensed therapists who have expertise in delivering anger management counseling. We proudly extend our services to residents of Newbury Park who are grappling with difficulties related to stress management, anxiety, and depression.
In our center, licensed practitioners specialized in anger management counseling offer their services to those dealing with challenges like stress management, depression, and anxiety.
Our approach takes into account the complete individual, focusing not only on isolated issues but also on overall well-being.
Residents of Newbury Park regularly opt for our anger management counseling to:
- Lessen harmful emotions
- Tackle the root issues behind the anger
- Learn practical techniques for controlling aggression
For Newbury Park inhabitants seeking anger management therapy, Capricorn Counseling Center is the preferred option. Reach out to us at 805-203-0717 to arrange your consultation for anger management counseling.