- Santa Barbara, CA
- (805) 203-0717
Therapy for Individuals, Couples, and Family
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
Do I Really Need Therapy?
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.
Why Do People Go to Therapy?
Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.
How can Therapy Help me?
Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.
Anger Management Issues in Moorpark – When is Anger a Problem?
Are you often experiencing annoyance, displeasure, or hostility as a response to daily situations that make you uncomfortable? This could indicate that you could benefit from consulting with an anger management specialist.
Anger management issues often arise over time in individuals who are unable to rationalize or understand the root cause of such emotions.
At Capricorn Counseling Centre, our anger management specialists work closely with patients who find their anger hard to understand and control. These are some of the anger management issues we treat in Moorpark, CA:
- Attention deficit hyperactivity disorder (ADHD)
- Depression and anxiety
- Intermittent explosive disorder (IED)
- Bipolar disorder
Visit us online or call at 805-203-0717 to find out how to control your anger immediately and plan for a brighter future.
Anger Management Therapy – How to Take Control of Anger
Anger management therapy can be one of the most effective ways to navigate negative emotions and improve your quality of life. Our practice specializes in counseling for anger and depression, educating and guiding individuals on methods to actively improve their response in stressful situations.
These are some of the indications that anger management therapy in Moorpark can be beneficial:
- Physical aggressiveness toward others
- Verbally abusing friends, family, or strangers
- Feeling overwhelmed or angry
- Causing damage to public or private property
We provide an anger management therapy program for Moorpark residents focusing on cognitive behavioral therapy. Our team of anger management specialist are highly trained, experienced, and practiced in dealing with a range of different conditions.
For anger management services that are personalized and solution-focused, we are available. Visit us online for information on how to book an anger management counseling session.
Why Choose Us for Anger Management Counseling in Moorpark?
We encourage individuals who are struggling with feeling overwhelmed in daily routines or are suffering from chronic anxiety or depression to contact us.
In our anger management counseling, we integrate cognitive-behavioral techniques, strategies for practicing mindfulness and delving into personal experiences to understand the root cause of emotional outbursts.
Capricorn Counseling Center is a recommended choice for Anger management counseling in Moorpark for these reasons:
- Cognitive behavioral therapy
- Learning how to manage anger strategically
- Identifying anger-triggering aspects
- Feeling seen and understood by a trusted professional
Contact us if you would like to find out how cognitive-behavioral anger management counseling can help you cope with stressful life situations. Call 805-203-0717 today for more information or to schedule an anger management counseling session in Moorpark.