Capricorn Counseling Center

Therapy for Individuals, Couples, and Family

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

Do I Really Need Therapy?

Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.

Why Do People Go to Therapy?

Some may be going through a major life transition (unemployment, divorce, new job, etc.), or are not handling stressful circumstances well. Others may need assistance managing a range of other issues where individual, family, or couples therapy can help.

How can Therapy Help me?

Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, and anger management. Therapists can also provide a fresh perspective on a difficult problem or point you in the direction of a solution.

Anger Management Issues in Isla Vista – When Does Anger Become a Problem?


The presence of a strong feeling of irritation, displeasure, or hostility is a natural reaction to threats, but it becomes an issue when individuals face difficulty in regulating it, leading to remorseful words or actions.

We handle anger management concerns with unwavering care, empathy, and precision, adopting a similar approach to that given to patients receiving treatment for physical conditions.

Our dedicated anger management specialists in Isla Vista, CA, support individuals in recognizing necessary adjustments, envisioning a more favorable future, and collaboratively working towards achieving their goals.

Our compassionate approach extends to behaviors that indicate a need for our services. These behaviors may include:

  • Attention deficit hyperactivity disorder (ADHD)
  • OCD
  • ODD
  • IED
  • Major depressive disorder
  • Bipolar disorder

If you’re seeking anger management therapy, don’t hesitate to call Capricorn Counseling Center or visit our online platform to secure an appointment.

Anger Management Therapy – How to Take Control of Anger


Utilizing anger management therapy, we support clients in managing their rage and elevating their quality of life.

During our online anger management therapy, our solution-focused therapists employ coping strategies and offer individuals the essential tools to effectively manage anger while redirecting negative energy towards positive outcomes.

If you are a resident of Isla Vista and experience the following indications, we highly recommend seeking anger management therapy:

  • Physical aggression – pushing, hitting, or shoving others
  • Road rage incidents
  • Engaging in property destruction
  • Verbal mistreatment and abuse
  • Demonstrating acts of forcefully throwing and breaking things
  • Vocalizing loudly with screaming and yelling
  • Feeling overwhelmed by emotions
  • Thoughts of self-harm or harm to others
  • Experiencing the loss of friends or loved ones due to angry outbursts
  • Physical symptoms such as chest pains, headaches, dizziness, and fatigue

At our center, we offer anger management therapy that integrates cognitive-behavioral techniques, enabling clients to achieve emotional control and gain insights into the underlying triggers.

Through the utilization of proven techniques and strategies, clients learn to put events into perspective and successfully manage this emotional response.

If you are acquainted with someone in need of anger management counseling, we encourage you to guide them towards our services, where we employ solution-focused, cognitive-behavioral, mindfulness-based, and person-centered therapies.

Why Choose Us for Anger Management Counseling in Isla Vista?


When it comes to anger management counseling, our team of licensed therapists is here to help. We specifically assist clients in Isla Vista who are dealing with challenges related to stress management, anxiety, and depression.

By utilizing solution-focused, cognitive-behavioral, mindfulness-based, and person-centered techniques in our anger management counseling, we aim to uncover long-standing behavior patterns or negative perceptions that may contribute to emotional outbursts.

We are the preferred choice for anger management counseling among Isla Vista residents, and here’s why:

  • We strive to diminish negative emotional responses
  • Our methods focus on resolving the source issues
  • We teach practical techniques for effectively dealing with aggression

Seeking anger management counseling in Isla Vista? Contact Capricorn Counseling Center at 805-203-0717 to schedule your appointment.

Our experienced therapists utilize cognitive-behavioral therapy techniques to help you effectively manage and navigate stressful life circumstances.